Group Hypnosis Sessions

Group hypnosis sessions offer a gentle, supportive way to explore inner awareness and personal growth in a shared, nurturing space. These sessions invite deep relaxation, clarity, and connection, allowing insight to arise naturally while you remain fully aware and in control.

Group hypnosis sessions offer a supportive and cost-effective space for self-exploration and inner alignment. Guided by Mai, each session gently leads the group into a relaxed state where awareness turns inward and insight can arise naturally. Held on Zoom, participation is easy from the comfort of your own space, and sharing is always optional , you can simply observe if that feels right for you.

You are invited to connect with your inner wisdom, notice habitual patterns with clarity, and open to new perspectives. While the intention is shared, each experience remains personal, unfolding in a way that feels right for you.

The group setting fosters a sense of safety and connection while you remain fully aware and in control. The collective energy can gently enhance motivation and support, complementing ‘not replacing’ the deeper work of individual hypnotherapy sessions.

These experiential sessions support relaxation, reflection, and personal growth, and are not a substitute for medical or mental health care. Their success depends on your full cooperation and participation throughout the process.

Individual results may and will vary. You must be 19 or older to participate.

Past Life, Future Life & Spirit Guides Group Session

In this QHHT Group Session, I will use Dolores Cannon’s method to guide you into a past life, a future life, and a meeting with your spirit guides.

Your subconscious mind will choose the right past life for you to explore, one that is connected to your intention for the session. This experience may reveal vivid images, meaningful connections, and profound memories that can support healing, personal growth, and fresh perspectives on your journey. Next, we’ll safely project into the distant future - 100, 500, or even 1,000 years ahead - to explore what a future life might hold. You’ll then connect with your spirit guides. You may learn their name, see a symbol that links you to them, or receive a gift or message to support you in the present moment.

At the end of the session, you’re welcome to share anything you experienced, ask questions, and explore any insights that arose.

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Group Hypnosis FAQ's

  • Group hypnosis is a guided session with multiple participants. Each person works on their own intentions while benefiting from a supportive group environment.

  • Private sessions are fully individualized. Group sessions focus on a shared theme, using general hypnotic guidance suitable for all participants.

  • The focus is on the group experience. Brief check-ins may be offered, but group sessions do not replace personalized one-to-one work.

  • Group sessions may support relaxation, stress management, confidence building, motivation, habit change, and emotional well-being.

  • No. Sharing is always optional. You may participate quietly without discussing personal experiences.

  • Group hypnosis may not be suitable for individuals with certain mental health conditions that require individualized care.

  • Sessions include an introduction, brief explanation of hypnosis, intention setting, guided hypnosis, and optional reflection.

  • Hypnosis is a natural state of focused attention. Most people benefit when they are willing to relax and follow guidance, even if the experience feels light.

  • Wear comfortable clothing, have water nearby, and join on time with an open mind. No prior hypnosis experience is needed.

  • Yes. Hypnosis is safe when facilitated by a trained practitioner. You remain aware and in control at all times.

  • Group sizes are limited to a maximum of 15 participants.

  • All group sessions are held online via Zoom.

  • Some sessions are two-hours stand-alone events. Others run as 4- or 6-week series with one-hour sessions.

    • Stand-alone sessions: CAD $45 + tax (non-refundable)

    • 4-session bundle: CAD $120 + tax (non-refundable)

    • 6-session bundle: CAD $180 + tax (non-refundable)

    • Reliable internet connection

    • Quiet space where you can be alone and will not be interrupted.

    • Headset or earbuds

    • Laptop, notepad or iPad

    • Your camera must be turned on all the time

Group Sessions’ Testimonials

  • "Thank you so much for your session last Friday, I really, thoroughly enjoyed it! Your manner is so calming and soothing. I was able to visualize clearly and be a part of my surroundings with your guidance. I was blown away by how vivid it all was. Reading my notes later that evening, I was shocked to see how each of the three sections linked. I did some research and confirmed that what I saw in my hypnosis sessions were culturally accurate, from the buildings to the pottery, to the dress of the period, and the features of the people. It was a completely positive and pleasant experience. I felt happy afterward. So, thank you again, Mai. You are wonderful at what you do, and I appreciate you so much!"

    — Kim H. | Upper Tantallon, NS, CA

  • "What I saw, felt, and remembered has stayed with me ever since… because it wasn’t just a vision, it was a message. One that still speaks to my heart in this life, from a me in a past life. I have zero regrets for stepping into this. I thoroughly enjoyed this experience and would encourage you to try it, if it is something you have been considering. While I wasn’t sure what to expect - especially as someone who doesn’t ever have such vivid visions - It was so eye-opening, and I feel like I finally made sense of myself and to myself! Thank you, Mai, at Olive Tree Healing Hypnosis"

    — Ashley S. | Debert, NS, CA

  • "I joined a QHHT group session unsure what to expect, but it was one of the most powerful experiences I’ve had. During the session, I was guided into a past life that explained so much about some of my current struggles and patterns. I met one of my spirit guides, a kind, calm, and wise being, who gave me messages that deeply resonated. What really amazed me was glimpsing a possible distant future life connected to nature and filled with peace and purpose. After the session, I left lighter, clearer, and more connected to something greater. Sharing the space with others made it even more powerful. If you're curious about your soul’s journey, I can’t recommend this enough. It’s like opening a door you didn’t know was there."

    — Max R. | Kentville, NS, CA