Frequently Asked Questions 

Hypnosis

  • Hypnosis is a relaxation technique to reach a state of heightened concentration and relaxation. This is called the “hypnotic state,” and it’s similar to daydreaming, or that feeling of losing track of time you get after driving for long periods of time. When hypnotized, you remain conscious and in control. But you’re relaxed and highly focused. This allows you to tune out stimuli around you and reach a heightened state of awareness. text goes here

  • Hypnosis feels like a state of deep relaxation and focused attention, similar to daydreaming. Your body may feel light, heavy, or tingly, and your mind becomes calm and focused. You remain aware and in control, while time may feel distorted. It’s a natural and often peaceful experience.

  • Hypnosis is a naturally occurring state of mind, one that occurs more frequently than you realize. Most people can be hypnotised easily and deeply the first time they try hypnosis even though some need more practice and experience to reach the desired depth. However, there is a percentage of the population (up to 7%) that can’t be hypnotized at all.

    To enhance your ability to access hypnotic state, you are encouraged to practice relaxation or meditation prior to your session, this will allow you to experience a deeper trance.

  • I have no expectations for your experience, and neither should you! Anxiety might affect your ability to be in hypnotic state. You are encouraged to practice relaxation or meditation prior to your session, this will allow you to experience a deeper trance.

  • No, you will not. Loosing control is a myth created by the entertainment industry, they suggest that a person is in a hypnotic trance give up control. In reality, you are in trance, and I will help you gain control over your thoughts, emotions, actions, and reactions. Think of the state of hypnosis as a place where you become in control of your choices and think of me as your tour guide.

  • Some issues can be resolved quickly through hypnosis, while others may take several sessions. I will do my best to work with you in a timely manner to resolve them, if possible. If I feel that your issue is not something I can help with, I will refer you to a more suitable resource.  

  • The title “Consulting Hypnotist” was created by the National Guild of Hypnotists (NGH), while hypnotherapist is a generic title. Both titles refer to hypnotists who use hypnosis for behavioural change, as opposed to entertainment. Both Consulting Hypnotist and a Hypnotherapist are NOT regulated in Nova Scotia.

  • Insurance typically does not cover my services, sorry… If may want to check with your health insurance provider to know if they cover my service or not.

Past Life Regression (PLR)

  • You can never be “stuck” in hypnosis, in earlier memories or in a past life. You can be affected emotionally, and it can change your perspective on things.

  • Past life regression is very safe; your subconscious would never give you anything that you’re not ready to know. Your experience and the information that you receive are given to you in the most compassionate way possible, while at the same time allowing you to obtain the healing you require.

  • It’s not important if you believe in reincarnation or not to have a successful session. But it is important to come to your session with an open mind, and the desire to explore and enjoy the experience. When you experience a previous or other life during Past Life Regression and find a direct correlation to current-life challenges, you might experience a profound transformation as a result. It really doesn't matter if the experience is actual or metaphorical.

  • Your subconscious will never show you anything you are not ready to explore.

  • The answer is probably no. However, your subconscious/higher-self will take you to the best life that will provide answers to your questions and current challenges.

  • Some people discover lives that they have shared with people that they have a close bond with in their present life. Others are drawn to certain places or countries that they immediately feel comfortable and familiar with. Each life explored is a journey and an adventure.

  • No, I can’t guarantee that. Most people will be able to visit a past life, however if you have a firm belief that past lives don’t exist then this might prevent you from opening your mind enough to enjoy the experience.

  • Yes, most people do remember most of what happened, though with time it will fade away just like a dream. That’s why your session will be recorded and sent to so you can listen to it anytime you like.

  • This is totally up to you. If you still have unresolved emotions or questions; or if you want to explore more, then a second session or a third can be very beneficial.

  • If this is your first session then it will take 3 hours. If it is a follow up session, it will take 2 hours.

  • Yes, absolutely. PLR sessions are offered both in-person and online.

Quantum Healing (QHHT & BQH)

  • Quantum Healing Hypnosis (QHHT) and Beyond Quantum Healing (BQH) are both powerful methods that help you connect with your higher-self, the part of you that holds all the answers. While QHHT follows a more structured, in-person process, BQH offers a flexible, heart-based approach that can be done online or in-person. Both sessions last around 4 to 6 hours and are designed to guide you toward deep insight, healing, and meaningful change.

  • QHHT offers three levels of certifications, all levels require thorough understanding of coursework, experience facilitating sessions and a review/feedback exchange with their course instructor. BQH offers one level of training. Both methods offer ongoing support to practitioners and wonderful online communities for ongoing learning.

  • They may provide you with:

    • Answers to most pressing life questions,

    • Connection with your ‘Higher-Self’, the ‘Over-Soul’, or the ‘Super Conscious’,

    • Releasing of fears and phobias,

    • Providing guidance and opening of your heart and intuition,

    • Metaphysical answers like life purpose, spiritual development, relationships, career transition and advancements and much more…

  • QHHT & BQH will help you uncover the underlying reasons behind your weight, smoking, or other habits and conditions. If you are truly ready to release and let go, QHHT/BQH can help you make changes in your life.

  • You can ask any questions related to your health, life purpose, relations, money etc.

  • Absolutely, you can ask questions that could help your family, friends even your pets. We are all connected and by helping others you are helping to make this world a better place.

  • This is totally up to you. If you still have unresolved emotions or questions; or if you want to explore more, then a second session or even a third can be very beneficial.

  • A session will take anywhere between 4-6 hours, in rare cases a bit longer.

  • QHHT sessions are offered in person only. BQH sessions are offered both in-person and online.

  • Yes, a digital audio recording of your (QHHT, BQH & PLR) session will be e-mailed to you within 48 hours of your session free of charge. The recording is for you to keep and use for personal growth.

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